SERVICES
As your doula, I’m here to meet you as you are. I offer varying levels of support to cater to your needs.
IN-PERSON DOULA SUPPORT
I provide in-person doula support to those local to Clay & Duval County. Payment plans are always available! I do not currently accept any insurance plans for payment, but am in process of being credentialed to accept Medicaid. Upon contract signing for doula support, I request a 20% retainer fee that secures your booking & goes toward the cost of my services.
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As a Body Ready Method® pro, I can provide an in-depth assessment to optimize the balance & strength of the pregnant body, & offer feedback on the tools they can use daily to prepare the body for an easier birth & recovery! This assessment gives insight into where the body may need more support.
Birth Support Packages
The Essentials
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Initial consultation
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Phone, text, email support through pregnancy
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Access to my prenatal resources
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Lending library of books
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2 prenatal visits
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Body Ready Method® model of care
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Continuous labor & birth support, on call 24/7 from 38 weeks until birth!
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Two hours of postpartum support after birth to help facilitate the golden hours
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1 postpartum visit
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Weekly check-ins after birth
Total investment: $850
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Birth & Beyond
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Initial consultation
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Phone, text, email support through pregnancy
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Access to my prenatal resources
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Lending library of books
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3 prenatal visits
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Body Ready Method® model of care
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Continuous labor & birth support, on call 24/7 from 38 weeks until birth!
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Two hours of postpartum support after birth to help facilitate the golden hours
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2 postpartum visits
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Weekly check-ins after birth
Total investment: $1025
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Body Balance Sessions
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Gentle body assessment using techniques from the Body Ready Method® to provide exercises & tools for specific areas of concern, such as pelvic pain, SPD, low back pain, & pelvic floor dysfunction. Great for pregnancy & postpartum!
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Initial assessment: $45
Individual sessions: $25 each
Assessment + 2 sessions bundle: $90
VIRTUAL DOULA SUPPORT
I provide virtual doula services for those who are out of my area or are unable to have an additional support person at their birth.
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Text, email, & voice support from signing of contract
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Three prenatal meetings (via Zoom)
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Creating the birth plan, comfort measures in labor, rights over your birth & body, alignment & movement tools, etc.
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Birth partner preparation
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My library of info-sheets & resources
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Lending library of books available
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I will be on-call 24/7 for your birth from 38 weeks on, & we will discuss preferred communication methods during our first prenatal meeting so that I can best support you!
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One postpartum meeting to discuss the birth story, wellness, healing, & support systems
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Weekly check-ins for six weeks postpartum
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Virtual Doula Support: $600
1:1 Birth Prep Consultations
Knowledge really is power., especially during pregnancy. As a birthworker, I believe that being fully informed is key to having an empowering experience, so that birthing people can make decisions that are best for them.
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These meetings can be done in-person for local families, as well as via Zoom, and are a great opportunity to chat about evidence-based care, birth preferences, & ask questions.
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Booking a one-on-one birth prep consult includes:
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2 hours for our meeting
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Birth plan template
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List of local resources
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Info on birth rights & hospital policy
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How to stack the odds in your favor for the birth you desire!
Total investment: $80
Interested in my services? Let’s schedule a complimentary consultation to chat about your goals!
