Looking for your people in the 904?

For a lot of new parents, we find that we’ve got to build our village as we simultaneously navigate postpartum. Now more than ever, we’re realizing that we aren’t meant to do this alone.

Sometimes this village has professionals on deck, like doulas, lactation consultants, chiropractors, pelvic floor physical therapists, childbirth educators, and occupational therapists.

But sometimes, it’s just nice to be in community with other moms who get it.

For my Clay County, Florida families, I created a Facebook group and Instagram page to more easily share local events, classes, and support groups.

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